Elevate OCR February Trail Run & Spartan Training with 5.11 Tactical
Time & Location
About the Event
Join Elevate OCR, UFC GYM and 5.11 Tactical for an awesome morning of trail running and Spartan training in Rockland County NY (Nyack, New City).
We start with 1-mile loops at Buttermilk Falls, a moderate technical trail with 300 ft of elevation gain per lap - the perfect practice for any Spartan/OCR/Trail race :) Some interesting challenges will probably happen :)) Everyone will be able to go at their own pace, and we'll all finish together.
At 10am we move to the UFC GYM in New City for our weekly Obstacle Fit program - a high-intensity workout featuring obstacles you'd likely see at any Spartan/OCR race. Checkout the class videos at www.elevateocr.com if you haven't already.
Kids 13+ are welcome provided they come with an accompanying adult and are capable / familiar with this type of activity.
Please confirm if you'll be able to attend so we know who & how many to expect.
8:15 AM - 8:30 AM Meet and warm-up at Buttermilk Falls parking lot
8:30 AM - 10:00 AM 1-Mile laps with various challenges mixed in
10:00 AM - 10:15 AM Head to UFC GYM New City
10:30 AM - 11:45 AM Obstacle Fit class at UFC GYM New City (class pass is required - inquire if needed)
12:00 PM - 1:00 PM Optional Recovery Lunch: Norcina New City (next door to UFC GYM)